Tag Archives: strava

Turbo session

Quick turbo session as Lindsey was out for the evening. Forgot to setup the floor standing fan, so managed one proper interval, then bailed halfway through the second.

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First 10km lunch

Went for my first run at lunchtime with a couple of guys from work; Tony and Mark. As it was my first time running with them, and they are considerably fitter then me, I said I would try and keep … Continue reading

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