Tag Archives: round up

Weekly Round up

Posted on 17th March 2013 by AndyB

Week consisted of one 10k only and one turbo session. No long runs at weekend.

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Weekly Round up

Posted on 10th March 2013 by AndyB

Week consisted of two 10k runs and two turbo sessions. One turbo session was a CTS FTP test with my new power meter.

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Weekly round up

Posted on 3rd March 2013 by AndyB

Monday our childminder was ill, so I was on daddy duty. Alex had a couple of hours in the morning at Pre-school so I slinked off for a brick session. Felt okay if a bit tight in the calves on … Continue reading →

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Weekly Round up

Posted on 24th February 2013 by AndyB

Decided to skip Monday’s run due to a tight hamstring I’d had since the previous Friday’s run. Started some new stretching regimes to try and combat strains and improve flexibility. Trying to stretch three times a day.

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Weekly round up

Posted on 18th February 2013 by AndyB

I’m going to try and start to add a weekly round up post, then hide most of the individual training log posts in a separate section, so this site is more interesting to read.

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