Tag Archives: illness

5K Lunch – post chest infection trial

First day after completing my course of antibiotics. Toe in the water to see if I would cough my lungs up for die from the exertion. As it happened not too bad, probably pushed a bit too hard for my … Continue reading

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New Year Update

2012 is gone and with it my first year of Triathlon and Fitness in general. I am now classified by the BTF as a 40 year old, but generally 2012 was a good year for me. Some stats

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