Tag Archives: cold

Brick session: Bike – Run

Posted on 25th February 2013 by AndyB

Home for the day due to our childminder being ill. Dropped Alex off at mini-makers the pre-school. Reckoned I had time for a ride, got back about 10mins ahead of schedule so fitted in a crafty run to make a … Continue reading →

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Pre-breakfast 15k

Posted on 24th February 2013 by AndyB

Early morning rise for a cold 15km run. Had no real run target set but wanted to do 8 miles to hit my Febulous target for the week. 2km in started to get a lower gut rumble, at 5km really had to … Continue reading →

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Lunchtime 10K

Posted on 11th February 2013 by AndyB

Snow at home, but no snow on the ground in London. Was very lightly snowing turning to light rain. Gentle run, chatting all the way around, discussing some up coming training sessions.

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12K pre breakfast run

Posted on 10th February 2013 by AndyB

Pre-breakfast run whilst wife and child were still sleeping. Really enjoyable run, felt effortless right until the end, which I hoped would never come. Pulled in a new PB for 10km of 51:45. I went out hoping to do 10km or an hour or so … Continue reading →

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5K Lunch in the snow

Posted on 18th January 2013 by AndyB

Snowy day, almost considered not going out, but Gilbert decided to come with us and we’d look chicken! Decided to go through Wormwood Scrubs today, as it was heaving it down with snow. Well okay, not heaving, but snowing steadily … Continue reading →

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