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Tag Archives: 8M
Lunchtime 8M (ish)
Lunchtime 8 mile run, a little bit short, as we’d forgotten that without going through Wormwood Scrubs park, we’re a bit short. Gentle run, I ran with Tony and let Mark go ahead. Tony had been suffering with food poisoning … Continue reading
Lunchtime 8Mile
Slow long run to start the week. Wormwood Scrubs park was a little damp so we decided to run round not through it.
8 Mile Lunch #1
Slightly longer distance and a new distance record of 8 Miles or 13km. Feeling fresh after the weekend with little on, so pretty good and done at a gentle-ish pace for 1h10.
Posted in Running, Training
Tagged 13K, 8M, data, distance record, strava, trainingpeaks
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