Category Archives: Training

First 10km lunch

Posted on 20th September 2012 by AndyB

Went for my first run at lunchtime with a couple of guys from work; Tony and Mark. As it was my first time running with them, and they are considerably fitter then me, I said I would try and keep … Continue reading →

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Post race turbo session

Posted on 19th September 2012 by AndyB

Two days after The Human Race, generally feeling okay, slight stiffness/ache in thighs. As I couldn’t go to Ridlins Track on the the Monday evening, I did a 30 min session on the turbo.

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