Meta
April 2025 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Category Archives: Running
Last run of Jantastic
Didn’t want to blow my Jantastic results by failing to run my last run in the last week. Wasn’t feeling particularly good and it was quite cold. About halfway round started to feel a bit of gastric pain which put … Continue reading
Posted in Running, Training
Tagged 5K, data, gingerbread man, jantastic, pb, strava, trainingpeaks
Comments Off on Last run of Jantastic
Lunchtime 10k
Another run of our increasingly regular 10k route round Wormwood Scrubs park. Nothing exciting steady paced run whilst having a chat.
Lunchtime 10k
Normal 10k run with a chat.
Lunchtime 10k
Normal route around the park. Still just having a gentle run whilst chatting, just slowly bringing the base mileage up, 30km run this week.
Lunchtime 10k
Snow almost completely disappeared. Park has turned to bog again, so back to running on the pavements around the park. Gently run with a chat all the way round, still managed to knock 2 mins of previous days time.