Category Archives: Running

5 Mile lunch – back on the training

Posted on 11th January 2013 by AndyB

Kicking back into proper training routine with Tony.  5 miles for lunch, still skipping Wormwood Scrubs park as it’s been exceedingly muddy in there. Gentle run and a chat all the way around, nothing strenuous.

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5K Lunch – post chest infection trial

Posted on 9th January 2013 by AndyB

First day after completing my course of antibiotics. Toe in the water to see if I would cough my lungs up for die from the exertion. As it happened not too bad, probably pushed a bit too hard for my … Continue reading →

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Slow Lunchtime 10k

Posted on 21st December 2012 by AndyB

Slow lunchtime run.

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Lunchtime 10K

Posted on 17th December 2012 by AndyB

Lunchtime 10k, bit faster that last week, but still able to talk the whole way around.

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Lunchtime 10k

Posted on 10th December 2012 by AndyB

Gentle run, nothing too strenuous as we hadn’t been out for a week or so. Cold but not wet.

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