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Category Archives: Races
Weekly training log 6, taper and race
Week commencing 9th Feb. Updated daily(ish). Day Activity Distance Time TSS Monday Lunchtime 5M 8.0km 41:03 65.9 Tuesday Rest – – – Wednesday Lunchtime 10K 10.4km 49:45 91.3 Bike 5.65km 11:30 10.0 Thursday Rest – – – Friday Swim 0.6kmĀ … Continue reading
Posted in General, Races, Running, Training, Weekly training
Tagged 10K, 5M, Baldock, CAAD10, dog walkers, half-marathon, pb, race, rollers
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Kentish Killer and my first DNF
Early start, up at 5am and on the road by about 5:30am. Arrived at Brands Hatch dead on 7am for opening Met up with a couple of the RG Active Race Team and registered. Several of the team had switched … Continue reading
BBC Regent’s Park 10K
The BBC Weather app a promised 25°C bright sunny day, so of course it pissed it down all day. As it approached 5 o’clock I started steeling myself for a wet race, but as Mark and I walked into Regent’s … Continue reading
Posted in Races, Running
Tagged 10K, bbc, data, regents park, strava, trainingpeaks
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Maldon Olympic
TL;DR Swim 1500m T1 Bike 45km T2 Run 10km Total 00:42:36 00:02:17 01:22:30 00:00:59 00:50:01 02:58:25
Jenson Button Triathlon
TL;DR Two triathlons on the same day, it was hot. First round qualifier missed out on final place by 27 seconds. Quite happy with that, as it was very hot. Swim 350m T1 Bike 9km T2 Run 2.5km Total Race … Continue reading
Posted in Races
Tagged data, Jenson Button, luton hoo, strava, trainingpeaks
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