Author Archives: AndyB

Blenheim Sprint Triathlon

Posted on 8th June 2013 by AndyB

TL;DR Good race, warm day, great bike even with a dismount on the course costing approx 15sec per lap.   Swim 750m T1 Bike 19.8km T2 Run 5.4km Total Time 19:27 5:00 39:38 1:55 28:50 1:34:46 Position ex4525 3618 1328 … Continue reading →

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Dorney Super Sprint

Posted on 25th May 2013 by AndyB

TL;DR Good race, knocked 3 minutes of my previous bike time and 4mins off my run time at the same venue. Swim 400m T1 Bike 21.4km T2 Run 5km Total 10:08 3:11 38:03 1:16 24:05 1:16:44

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Greenway Challenge Half Marathon (plus cycle)

Posted on 5th May 2013 by AndyB

TL;DR Cycled to the venue 29mins. Warm day, got lost on the course, and added an extra 1200m+.  Watch reported Half Marathon distance in 1:55:08, official finish time on the line 2:01:58.

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Lunchtime 10K half-marathon pace

Posted on 1st May 2013 by AndyB

Target was to run my half marathon pace, in preparation for Sundays Greenway Half Marathon. Pace was 8m/m or 5m/km which would be 51 mins for our 10.2km course. Done in 50:50.

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Lunchtime 10K

Posted on 29th April 2013 by AndyB

Out with Tony and Mark, nice day again, ran out together then Mark sped up on the way back. Still just in sight of his as we came down the hill, pushed harder through the park to try and catch … Continue reading →

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