Author Archives: AndyB

Lunchtime 10K

Posted on 11th February 2013 by AndyB

Snow at home, but no snow on the ground in London. Was very lightly snowing turning to light rain. Gentle run, chatting all the way around, discussing some up coming training sessions.

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Jenson Button Trust Triathlon signup opens

Posted on 11th February 2013 by AndyB

Just had an email announcing the Jenson Button Trust Triathlon at Luton Hoo estate. This is for Sunday 14th July, which is the weekend before my Maldon Triathlon, however Lindsey has said she’ll support my entry! I now just need … Continue reading →

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12K pre breakfast run

Posted on 10th February 2013 by AndyB

Pre-breakfast run whilst wife and child were still sleeping. Really enjoyable run, felt effortless right until the end, which I hoped would never come. Pulled in a new PB for 10km of 51:45. I went out hoping to do 10km or an hour or so … Continue reading →

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6K pre breakfast run with Farklet

Posted on 7th February 2013 by AndyB

Took advantage of having a hotel for the night right next to work, no wife, no child. Up and out at 7am, quick stretch, quite cold. I had no idea of a route, so ran across the bridge and along … Continue reading →

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Turbo Session – Intervals

Posted on 5th February 2013 by AndyB

Work has prevented me from getting out at lunchtime for the last week or so. Lindsey nearly decided not to go to her Zumba class, but after some convincing she want allowing me to get a session in. 15x 30 … Continue reading →

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