Daily Archives: 19th January 2015
Weekly training log 3
Week commencing 19th Jan. Compared to last week: Time spent: up by 01hr 06min Distance travelled: up by 22.6km TSS: up by 98.6 Day Activity Distance Time TSS Monday Lunchtime 10K 10.5km 55:54 78.3 Tuesday Rest – – – Wednesday … Continue reading