Monthly Archives: July 2013

Maldon Olympic

Posted on 21st July 2013 by AndyB

TL;DR Swim 1500m T1 Bike 45km T2 Run 10km Total 00:42:36 00:02:17 01:22:30 00:00:59 00:50:01 02:58:25

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Half day brick session

Posted on 17th July 2013 by AndyB

Fully aware of the fact that I suffered badly in the heat on Sunday and that I may not have enough time to recover fully for this Sunday, I intended to do a hard hot brick session to prove I’m … Continue reading →

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Aborted training run

Posted on 16th July 2013 by AndyB

Had planned on working a half day at work and coming home at lunchtime for a 2hr bike and then a 2hr(ish) run. Unfortunately got stuck with a difficult problem I couldn’t leave and actually ended up leaving work later … Continue reading →

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Jenson Button Triathlon

Posted on 14th July 2013 by AndyB

TL;DR Two triathlons on the same day, it was hot. First round qualifier missed out on final place by 27 seconds. Quite happy with that, as it was very hot. Swim 350m T1 Bike 9km T2 Run 2.5km Total Race … Continue reading →

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Quick spin and accident

Posted on 8th July 2013 by AndyB

Went out for a quick spin on the bike on Sunday afternoon whilst it was still hot, to try and acclimatise to the heat, when I had a little accident.

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