Lunchtime 10km, first time back through Wormwood Scrubs park for several months.
Almost regretted putting a base layer on.
Tight hamstrings still and didn’t really loosen up during the run. Definitely a rest day tomorrow.
Lunchtime 10km, first time back through Wormwood Scrubs park for several months.
Almost regretted putting a base layer on.
Tight hamstrings still and didn’t really loosen up during the run. Definitely a rest day tomorrow.