Daily Archives: 8th April 2013
Lunchtime 10K
Lunchtime 10km, first time back through Wormwood Scrubs park for several months. Almost regretted putting a base layer on. Tight hamstrings still and didn’t really loosen up during the run. Definitely a rest day tomorrow.
Posted in Running, Training
Tagged 10K, data, hamstring, strava, trainingpeaks, wormwood scrubs
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