Daily Archives: 7th April 2013
Weekly Round up
Weekly totals: 364.7 TSS points 3:39:08 running 41.36km running No cycling this week 🙁 Three runs, including a half-marathon long run on Sunday morning.
Pre-breakfast Half-Marathon
Finally managed the motivation to get out of bed early on a Sunday for a long run. 7am out the house running in a fasted state. Target was a 20km run which would have been a new distance record anyway. Also … Continue reading
Posted in Running, Training
Tagged cold, data, distance record, early start, fasted, half-marathon, pb, shot blok, strava, trainingpeaks
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