Lunchtime 10K

Posted on 22nd February 2013 by AndyB

Good paced 10km run. Talking all the way around. 

Paced at about 5:15/km for a 54:38min run. A second best 10km time yet again.

In-depth TrainingPeaks analysis.

This entry was posted in Running, Training and tagged , , , . Bookmark the permalink.