Monthly Archives: December 2012
Turbo Session
Turbo session as SWMBO was out. Two sets of gear progression to HR Zone 5(isn).
Lunchtime 30min Blast
Quick blast out on the bike as I was WFH, was bloody cold, so happy to have some bike overshoes that fitted at last. Rode out to Baldock via the backroads, down and then back up Chalk Hills. This should a … Continue reading
Posted in Cycling, Training
Tagged Chalk Hills, data, hill repeats, strava, trainingpeaks
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