Daily Archives: 15th November 2012
Turbo Session
Fatigued turbo session. Nothing too strenuous, 45mins moderate effort.
Posted in Cycling, Training
Tagged data, double day, fatigued, strava, trainingpeaks, turbo
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Lunchtime 10K
Slow jog with Tony, as legs still feeling a bit heavy from Monday and Tuesday’s effort. Chatting the whole way round, not pushing it at all, just getting the distance done.
Posted in Running, Training
Tagged 10K, data, double day, strava, trainingpeaks
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