Daily Archives: 30th October 2012
Fatigued turbo session
Evening turbo session, as the wife was out. Due to the lunchtime run session and a packed afternoon of meetings at work I had only managed a sports drink for lunch. Not ideal, but was a fatigued session, and boy, … Continue reading
Lunchtime hill repeats
Lunchtime session with Tony and Mark. From work over to and across Wormwood Scrubs Park, then hill repeats.
Posted in Running, Training
Tagged data, hill repeats, strava, trainingpeaks
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