Daily Archives: 1st October 2012

Ridlins Athletic Track session

Posted on 1st October 2012 by AndyB

First athletics track session for several weeks. Pyramid run, 800m, 600m, 500m, 400m, 300m, 200m and 100m. Painful but productive.

Posted in Running, Training | Tagged ridlins, strava, track, trainingpeaks | Comments Off

Search for:
Meta
October 2012

M T W T F S S

1 2 3 4 5 6 7

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30 31

« Sep Nov »